Télécharger le livre :  4 Weeks to Better Sleep
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Editeur : Short Books
Parution : 2023-12-28

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Télécharger le livre :  Just One Thing
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'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be...

Editeur : Short Books
Parution : 2022-10-27

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Télécharger le livre :  Fast 800 Keto
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**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto diet - where you...

Editeur : Short Books
Parution : 2021-12-30
Collection : The Fast 800 Series
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5,49
Télécharger le livre :  The Fast 800
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FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling...

Editeur : Short Books
Parution : 2018-12-27
Collection : The Fast 800 Series
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5,49
Télécharger le livre :  The Clever Guts Diet
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**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In...

Editeur : Short Books
Parution : 2017-05-18

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4,49
Télécharger le livre :  The 8-Week Blood Sugar Diet
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical...

Editeur : Short Books
Parution : 2015-12-17
Collection : The Fast 800 Series
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Télécharger le livre :  The Fast Diet
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**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss...

Editeur : Short Books
Parution : 2014-12-18

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4,99
Télécharger le livre :  Fast Exercise
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**AS SEEN ON CHANNEL 4**Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of exercise in...

Editeur : Short Books
Parution : 2013-12-19

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